When people talk about their technical challenges in Jiu-Jitsu or ask about how to improve, one of the most common and misleading bits of advice is to “just train.”
Yes, it’s true that you have to put in enough mat time. But one thing is for sure: all mat time is definitely NOT equal!
The fact is, the best way to improve your technique and become better faster is with a better methodology.
Third degree black belt and 40 Plus BJJ creator, Stephen Whittier, is widely respected as one of the top concept-based instructors and performance coaches in the game, and in this groundbreaking course he takes you beyond techniques to reveal the Master Formula for developing your Jiu-Jitsu skills more quickly and efficiently than ever before.
You’ll discover:
- The three components of skill development, and how to hack them using the Position-Principle-Process framework
- Why it’s counterproductive to learn Jiu-Jitsu by accumulating techniques or sequences
- The most critical concepts and physical principles for every primary BJJ position, in order of priority
- The best training methodology for optimal performance on the mat or in competition (hint: it’s not just doing reps then rolling hard!)
- How to “bank equity” in your game and build rock solid skills that you can continue to refine and improve for decades
- And much more!
This course is sure to enhance every grappler’s skill set, regardless of their athletic ability, age, or belt rank!
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