IGOR GRACIE – ESCAPE MASTERY

Frustrated with your training? Are you getting caught in some super difficult situations and can’t find the way out? This instructional is for you! Igor Gracie, the son Jiu Jitsu legend Rolls Gracie and one of the head instructors of the famed Renzo Gracie Academy in New York, takes you through some of his tried and true escapes from some really bad spots. As a member of Jiu Jitsu’s royal family, his training partners are some of the best submission artists in the world. Igor has honed these skills since he was a child in a family full of fighters. Whether you use this instructional as a tool to sharpen your skills or add to your game, you will find some very valuable lessons. Don’t miss out!

1. Armbar: Stack Escape
2. Armbar: Bridge Escape
3. Armbar: Hitchhiker Escape
4. Armbar: Belly Down Escape
5. Back Control: Hip Escape
6. Back Control: Cross Body Escape
7. Back Control: Rolling Escape
8. Back Control: Bow and Arrow Escape
9. Triangle: Posture Escape
10. Triangle: Stack Escape
11. Triangle: Pant Grip Escape
12. Triangle: Sprawl Escape
13. Triangle: Last Resort
14. Omoplata: Jump Over
15. Omoplata: Pant Grip Escape
16. Omoplata: Pant Grip Escape 2
17. Kimura: Reversing the Kimura
18. Kimura: Armbar Counter attack
19. Kimura: From Closed Guard
20. Kimura: From North South
21. Kimura: Side Control To Darce