Lucas Lepri Sit-Up Guard

Lucas Lepri Sit-Up Guard

Salepage : Lucas Lepri Sit-Up Guard

Arichive : Lucas Lepri Sit-Up Guard

619.03 MB

Lucas Lepri solidified his legendary status at the 2016 IBJJF World Championship by showing the Jiu Jitsu community that he is not just a guard passer — HE IS THE COMPLETE JIU JITSU ATHLETE. In his fourth series, Lucas walks you through his competition proven sit-up guard system for all different scenarios. If you are a fan of great solid jiu jitsu, you don’t want to be without this position!

DISC 1

Introduction

Cross Sleeve Grip: Single Leg Sweep

Cross Sleeve Grip: Sweep

Cross Sleeve Grip: Sweep 2

Cross Sleeve Grip: X-Guard Overhead Sweep

Cross Lapel Grip: Sweep

Cross Lapel Grip: Sweep Counter Against Knee Slide

Cross Lapel Grip: Sweep Counter Against Back Step

Cross Lapel Grip: Back Take

Shin to Shin: Ankle Pick 1

Shin to Shin: Ankle Pick 2

Shin to Shin: Calf Slicer

Shin to Shin: Sweep

Shin to Shin: Back Take

Shin to Shin: Sweep 2

Shin to Shin: Sweep 3

DISC 2

Sit-up Sweep

Sit-up To Back Take

Sit-up Leg Drag Counter Against Back Step

Pants Grip: Standup Sweep

Pants Grip: Standup Sweep 2

Pants Grip: Roll Sweep

De La Riva Lift To X-Guard Sweep

De La Riva Lift To X-Guard Knee Bar

De La Riva Extension: Sweep

De La Riva Extension: Sweep 2

De La Riva X-Guard Sweep Against Pass

De La Riva X-Guard Overhead Sweep Against Pass

Posture Counter: Single Leg

Posture Counter: Single Leg 2

Posture Counter: Reverse Extension Sweep