Alan Gibson – Beginning Wing Chun Kung Fu

Alan Gibson – Beginning Wing Chun Kung Fu

Arichive : Alan Gibson – Beginning Wing Chun Kung Fu

This latest instructional DVD from Alan Gibson introduces the viewer to the basic structures, training methods and ideas of the Wing Chun system. All the exercises are fully explained to aid practice and understanding. It includes training in stance, stepping, punching, kicking, reflex training, entering and retreating, as well as Paak sau, Laap sau, Dan Chi sau, Rolling hands, Sticking hands and Lat Sau Jik Chung (the springy force of Wing Chun). The perfect film for beginners or for curious martial artists from other styles. This also features Mark Page and Shaun Aquilina. The Wing Chun Federation formed by Alan in 1990 maintains a non-political standpoint and is primarily concerned with the teaching of quality Kung Fu. Its objective is to teach Wing Chun in a relaxed and accessible manner, where emphasis is placed on good technique and personal development rather than violence and aggression. Wing Chun can be simply learnt by commitment and patience age, sex or physical size are of no consequence, and a high level of proficiency can be obtained quickly and with ease.