Alec Baulding – Keep Guard

Alec Baulding – Keep Guard

Salepage : Alec Baulding – Keep Guard

Arichive : Alec Baulding – Keep Guard

914.88 MB

Vol 1:

Basics of recomposing

Resting position to guard

Frame wall

Vol 2:

North south frame wall

The leg windmill

Hand/foot fighting

The leg split

Combining the sequences

Leg drag defense

Knee slice shutdown

Vol 3:

Side control shrimp defense

Side control forward shrimp defense

Body lock side control defense

Scarf hold defense

Importance of framing

Vol 4:

Knee on belly defense

Two on one grip

De la riva finishes

Closing