AMIR MEHDIZADEH KARATE SEMINAR WIN THE WORLD WITH THE BALANCED POWER OF ATTACK, DEFENSE AND AGILITY DVD

All-region(*NTSC Only)
Color: 100 min.

*Japanese and English

Amir who won the -60 kg class twice at WKF World Championships.
Master the difficult movements with daily training   in the match.
That is the teaching of the world champion fighter.

Contents

• Introduction
• Warm up
• Jodan Gyakuzuki stretching open hand and stroking at full strength
• Respond to random movements and get points
• Attack only by stepping in with the front leg using Gyakuzuki
• Attack with superspeed while maintaining Maai
• Maintain your balance when doing Mawashigeri and Uramawashi
• Attack and defend simultaneously with the Uramawashi and Ushiro Uramawashi techniques
• Attack/Defense/Agility training with the belt that use of the knees and upper body for flexibly
• The Ashibarai technique that got world throne
• Voice & Interview