Beachbody – Chalene Johnson’s PiYo Base Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

There are so many workout DVDs geared toward women, so searching for the right one can be daunting. Many of the reasons to choose one option or another come down to personal preference or athletic goals. One of the most popular, however, is Chalene Johnson’s PiYo Base Kit, which includes DVDs, a nutrition guide and a calendar.

PiYo stands for a combination of pilates and yoga—it’s a workout program that focuses on strength and flexibility. The workout DVDs include strength interval workouts, core exercises, pilates and yoga—a little bit of everything.