Beachbody Insanity-The Asylum Volume 2: the Next 30 Days

Beachbody Insanity-The Asylum Volume 2: the Next 30 Days

• Get stronger, run faster, and jump higher with THE ASYLUM Volume 2!
• Includes 7 New All-Star Workouts, Agility Tutorial, 3-Step Quick-Start Guide, Nutrition Plan, Workout Calendar, and more
• See jaw-dropping results as trainer Shaun T takes you far beyond your competitive limits
• The Athletic Matrix pro athlete training model uses dynamic multi-directional movements to help get you leaner, quicker, and more powerful than ever
• This is the next 30 days of elite athlete training—building on the foundation of INSANITY: THE ASYLUM Volume 1