Craig Jones – Down Under Leg Attacks [1080p]

Craig Jones – Down Under Leg Attacks [1080p]

Salepage : Craig Jones – Down Under Leg Attacks [1080p]

Arichive : Craig Jones – Down Under Leg Attacks [1080p]

4.38 GB

DVD 1:

-intro

-leg lock philosophy

-leg pummeling concepts 

-single leg x position 

-countering the running escape 

-exposing the heel  

-countering the foot knock  

-outside to saddle 

DVD 2

-finishing from the saddle  

-finishing from the saddle #2  

-running man defense 

-countering the foot push 

-countering the kick off defense 

-reverse x guard to saddle 

-reverse x guard when opponent is on knees 

-reverse x guard push over 

DVD 3 

-breaking the triangle from 50/50 

-breaking the crossed feet from 50/50 

-criss cross 50/50 

-Staying safe in single leg x 

-staying safe in outside leg position 

-taking the back from single leg x and outside leg position

-estima lock from single leg x 

-safe options from outside leg position 

-staying safe in saddle 

-saddle outside counter 

-taking the back from running man escape 

DVD 4 

-guillotine to heel hook 

-toe hold to heel hook 

-kimura to heel hook 

-heel hook from closed guard 

-knee shield attacks 

-knee shield attack #2

-50/50 knee bar to saddle 

-heel hook entry from standing 

-de la Riva 

-flying triangle