Discover Qi Lee Holden

Discover Qi Lee Holden

Qi Gong is simple, easy to learn, and can be done by everyone, at any age and fitness level.

Even just a few minutes a day can quickly add up to noticable changes in stress, mood, and energy levels.

If you’re new to these practices, we recommend establishing a daily routine right away, while not biting off more than you can chew.  Lee’s 30-Day Challenge of 7-Minute routines is a perfect place to start.

Did you come to Qi Gong to work on a specific health issue?

Or, perhaps you’re ready for fresh routines and deeper learning?

Our Healing Series and Learning Series programs provide the next step. Breathe deeply, and bask in Lee’s beautiful, natural surroundings as he guides you through these routines.

Ready for the next step?

While you may not live in Santa Cruz, you can still join Lee for lessons each week. Our Video Class Subscription offers a path to ongoing training, wherever you may be. It’s a powerful combination of breadth and depth, which will help you bring your practice up to a whole new level.

Relax, unwind, and let Lee guide you through a whole new journey, time and time again.