Dr Joel – 3 Day Split Training Program
Increased lean muscle mass, power, force production, movement mechanics, and speed gains after just several weeks.
Program Foundation & Additional Features
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Video demonstrations and cues help you master technique.
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Repetition guidelines for various phases and personal goals.
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Free Product #1: Upper Body Blast
FREE PRODUCT #2:Â Lower Body Blowout
FREE PRODUCT #3:Â Core Blitz
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