Dr. Mark Cheng – Beachbody Tai Cheng 90 Day DVD Program
| Product Type | DVD |
|---|---|
| Format Type | 52 AVI, 6 PDFs |
| Author | Dr. Mark Cheng |
- Master 18 Fundamental moves of Tai Chi in 90 days and combine them into one powerful, gentle routine
- Improve your energy, balance, and agility while reducing many common aches and pains.
- Promote healthy fat loss, improved circulation, coordination, balance, and range of motion while reducing stress.
- Includes 4 workout DVDs, “Get Started” Master Scroll DVD, Guidebook, Nutrition Guide, weekly calendar, quick start guide, and bonus DVD: Applied Travel and Sport.
- You also get Tai Cheng equipment: strength band, Tai Cheng Foam Roller, floor tape measure, and FREE access to the Team Beachbody online community.
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