Dr. McDougall Total Health Solution

Dr. McDougall Total Health Solution

Most people’s efforts have been directed to losing weight, with only an afterthought of better health and longer life. Now you can have it all.

This program helps you prevent illness, reverse diseases, lose the right amount of weight without ever being hungry, avoid infectious diseases (like E. coli, mad cow, and bovine leukemia), and conserve our natural resources. Plus, you can reduce your food bill by as much as 40 percent!

What’s the catch?
In order to succeed, you must switch from a diet of greasy, salty foods to a diet of foods that have the most diverse and interesting colors, flavors, shapes, and textures you could possibly imagine.

This is a diet centered around starches, vegetables, and fruits, with feast foods reserved for special occasions like birthdays and Thanksgiving. To regain lost health and appearance all you have to do is enjoy oatmeal, pancakes, hash brown potatoes, or waffles for breakfast; eat pizza, vegetable sandwiches, burgers, salads, and soups for lunch; and for dinner chow down on bean burritos, spaghetti with marinara sauce, and mu shu vegetables. Desserts like peach pie and apple crisp can be part of your program too