fLSharath – Ashtanga Yoga – Primary Series

fLSharath – Ashtanga Yoga – Primary Series

In October 1997, Sri K. Pattabhi Jois visited Australia to conduct master classes in Ashtanga Yoga. During that visit this video was recorded as a tribute to the true teaching of the Ashtanga system.

Ashtanga Yoga practiced in its correct sequential order, gradually leads the practioner to rediscovering his or her fullest potential on all levels of human consciousness – physical, psychological and spiritual.

Sri K. Pattabhi Jois: “Wherever you look you will see God. Only through practice will we realize the truth of what our guru often says: Everything is God.”

Please note the importance of learning the Ashtanga method only from a traditionally trained teacher, who can provide the necessary guidance to assure safe, steady progress without injury to body or mind.