Franziska Beckmann, Janina Schmoll – Personal Trainer: Fitness For A Healthy Back

Franziska Beckmann, Janina Schmoll – Personal Trainer: Fitness For A Healthy Back

Health / Fitness / Massage

1 WE.

DVD

1.1 GB

Personal Trainer Franziska Beckmann performs a smooth but invigorating back program that strengthens the entire back muscles. Upper and lower back muscle groups will be trained – in stand and on the mat. “Spinal Fit” is useful for those who want a strong and healthy back, for all those who want to prevent back problems and for those who want to do something good for themselves and their bodies.