GMB – Vitamin
Webrip – 5 PDFs, 40 MP4
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Vitamin is the only program on the market specifically designed to build body control through daily, mindful practice of novel movement patterns. No equipment
 Clear Instruction
 Fun Daily Movements
 Lifetime Access
Over four weeks of daily practice, you’ll drastically improve your movement control and efficiency so you can use your body more skillfully in any situation.
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