Guard Passes Drill and Conditioning Exercises by Renato Migliaccio (1080p)

Guard Passes Drill and Conditioning Exercises by Renato Migliaccio (1080p)

Salepage : Guard Passes Drill and Conditioning Exercises by Renato Migliaccio (1080p)

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832.24 MB

Guard Passing and Bodyweight Exercises that can be done as solo drills and as a full workout for BJJ players

Renato Migliaccio Jiu Jitsu

Lineage: Mitsuyo Maeda > Carlos Gracie Sr. > Carlos Gracie Junior > Ryan Gracie > Renato Migliaccio

Main Achievements:

   European Champion (2005);

   Pan American Champion (2003);

   Brazilian Champion (2002);

   World Champion (2002 – Gracie Barra finished all of the last 4 places in the division, and the tittle was given to the 4 members of the team);

   5x Sao Paulo State Champion; ADCC Brazilian Trials Winner;

   Judo Brazilian Nationals College Champion (1999);

   ADCC worlds veteran (2007);

   ADCC Brazilian Trials Winner (2004);

   Greco Roman Brazilian Nationals Champion (2005/2006);

   USA Southwest Judo Champion (2004);

   World Silver Medallist (1999 purple);

Weight Division: Peso Pena/ Featherweight (70kg/154lbs)

Team/Association: Ryan Gracie/Renzo Gracie/Gracie Morumbi/Sampa JJ