Gymnastic Bodies Stretch Courses

Gymnastic Bodies Stretch Courses

Salepage : Gymnastic Bodies Stretch Courses

Arichive : Gymnastic Bodies Stretch Courses

1.16 GB

Do you know the Gymnastic Strength Training system? They also have online courses intended to make you more stretchy with their front split, middle split and thoracic bridge. 

Stretch Series

These three 45-minute workout videos are crafted to develop full-body flexibility including Front and Middle Splits as well as Thoracic Bridge. Each routine gradually builds in intensity, making these challenging and productive for a wide range of students.