Israel Hernandez – Judo Building Blocks

Israel Hernandez – Judo Building Blocks

Arichive : Israel Hernandez – Judo Building Blocks

Learn The Cuban Judo Fundamentals That Made This Little Island Nation A World Power In Judo For Decades

• Israel Hernandez – One Of Cuba’s Top Coaches – Peels Back The Secrets
• Learn the winning fundamentals to championship-level judo with two-time Olympic medalist Israel Hernandez, who shows all of the important basics behind his explosive Cuban style
• Israel is one of the most decorated judokas of his era, and his lifetime spent studying the art helps him explain everything in step-by-step, detailed instruction
• This is a series that can help a player of any level, by focusing on improving the real fundamentals that work at every level
• Teach yourself the right ways to throw with force with the exercises that Israel used himself and shows his own athletes
• After the basics of off-balancing and building power, learn the mother of all throws, the uchi mata