JACK KORNFIELD, TARA BRACH – Mindfulness Daily

Do you struggle to find time to meditate?

Have you spent energy and money on meditation trainings . . . only to find that you forget half of what you learned when you go back to your daily life?

Are you overwhelmed with commitments and simply can’t take time off for an in-depth retreat?

Have you started a meditation practice with the best intentions, but it seems to fade to the background when other priorities come up?

Do you wish there were just an easier way to commit to a meditation practice?