[Kassandra Reinhardt] Yin Yoga From Head to Toe

[Kassandra Reinhardt] Yin Yoga From Head to Toe

Salepage : [Kassandra Reinhardt] Yin Yoga From Head to Toe

Arichive : [Kassandra Reinhardt] Yin Yoga From Head to Toe

1.92 GB

This yin yoga series is perfect for every level of practice and each class targets key areas in your body that are prone to tightness and tension. There is very little strength and effort required for yin yoga as your focus in each class is to relax and invite the body to open and release by holding postures for an extended period of time. Each class will provide you with the knowledge and tools you need to heal, develop lasting flexibility, and regain joint mobility.