Kettleworx 8 Week Rapid Evolution – Alex Isaly
For those who have completed the 8 WEEK RAPID EVOLUTION.take your workout to a new level with 8-weeks of ADVANCED Cardio, Core and Resistance training. KettleWorX ADVANCED is still fast, fun & effective. We have intensified the workouts including more advanced compound moves as well as accelerated cardio.
Includes:
KettleWorX ADVANCED CARDIO – 4 unique 20-minute kettlebell training workouts to charge your heart rate KettleWorX ADVANCED CORE – 4 unique 20-minute kettlebell training workouts to shake you to the core KettleWorX ADVANCED RESISTANCE – 4 unique 20-minute kettlebell training workouts to shock your body
KETTLEWORX CALENDAR – We’ve developed the road map, all you need to do is follow it!
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