Learned Quickness by Fabio Basile
Salepage : Learned Quickness by Fabio Basile
Arichive : Learned Quickness by Fabio Basile
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To be able to secure a gold medal at the Olympic level is nothing short of amazing. Fabio Basile did so in the 2016 Olympic Games held in Rio. Fabio has a very fluid approach that involves quick counters and slick set ups.Â
Learned Quickness sets out to provide an easy to follow approach on how to build explosiveness throughout your game. The term explosiveness can be somewhat divisive. Many people will assume that being explosive means you have to have immense strength or athleticism. However with Fabio’s strategy you will be able to maximize proper timing and leverage to execute your techniques. Part 1 of Learned Quickness focuses on executing De Ashi Barai, or the forward foot sweep.
The foot sweep is a perfect example of not requiring strength. De Ashi Barai is 100% about timing and reaction. Fabio goes into detail early on about making your opponent react in a way that leaves you with the advantage to react. Drilling his methods of entry into techniques will help you start to develop ‘the quickness’ that Fabio demonstrates throughout the instructional.Â
Fabio also covers a legal version of Kata Garuma where he uses his leg to assist him with finishing the throw. Key details like this resurrect one of Judo’s most efficient throws, without having to grab the legs! He also covers multiple approaches to his version of Kata Garuma based on your opponent’s lead leg. To finish part 1 Fabio covers a special technique for the first time, only on Learned Quickness!
The second part of Learned Quickness focuses on combinations that give you advantageous positioning over your opponent. This opening allows for quick and efficient entry into match ending techniques. Fabio not only explores Seoi Nage and Ouchi Gari combinations but he dives into his FINAL technique he used to secure his gold medal at the 2016 Olympic Games!Â
If you struggle to develop an aggressive/offensive based strategy, Learned Quickness By Fabio Basile provides the game plan. Learn how to cultivate explosive reactions before your opponent even knows what hit them!Â
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