Mark Hatmaker – Gladiator Conditioning & Floor Bag Workout

Mark Hatmaker – Gladiator Conditioning & Floor Bag Workout

Salepage : Mark Hatmaker – Gladiator Conditioning & Floor Bag Workout

Arichive : Mark Hatmaker – Gladiator Conditioning & Floor Bag Workout

1.71 GB

Mark Hatmaker – Gladiator Conditioning & Floor Bag Workout

Gladiator Conditioning is a DVD version of Hatmakers best-selling video with a twist. In addition to providing all the advantages of the DVD format, this DVD features an all-new 30-minute bonus workout. In this segment, Hatmaker leads you through a heart-pumping, nonstop session of his Eight to Hate workout that is sure to take your combat fitness to the limit.

Floor Bag Workout : Using an ordinary heavy bag, Mark Hatmaker teaches you a variety of lifting exercises that will develop the grip and strength you need to dynamically maneuver an opponent at close range.