Mary Spire – Freedom and Carriage of Your Head
Salepage : Mary Spire – Freedom and Carriage of Your Head
Arichive : Mary Spire – Freedom and Carriage of Your Head
The focus of this audio program is freeing your head, neck, jaw, and breathing. These three inter-related lessons explore the relationships of intention, imagination and action — and the resulting evolving freedom and choices in your movement and thinking.
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