Mary Spire – Optimal Moves: Effortless Use of the Arms and Hands Vol I

Mary Spire – Optimal Moves: Effortless Use of the Arms and Hands Vol I

Salepage : Mary Spire – Optimal Moves: Effortless Use of the Arms and Hands Vol I

Arichive : Mary Spire – Optimal Moves: Effortless Use of the Arms and Hands Vol I

Mary’s audio programs are suitable for levels of all interest – from those new to the Feldenkrais Method to those experienced with body awareness practices as well as Practitioners and Trainees of the Feldenkrais Method.