Matt Furey Combat Conditioning

Matt Furey Combat Conditioning

Salepage : Matt Furey Combat Conditioning

Arichive : Matt Furey Combat Conditioning

1.39 GB

The Combat Conditioning System comes with a fully illustrated manual with 48 extraordinary bodyweight exercises and several quick-start routines that help you take off like a rocket. Along with the manual youll receive 3 workout DVDs, including:

DVD #1  The Leg and Lung Workout (This will kick your butt  and get you fit fast. On this DVD youll learn the proper way to do Hindu squats so that you get maximum results in minimum time. Youll also learn Hindu jumper squats, which knock regular squats right out of the park. Follow along with me on this DVD and you may be my next student who can easily rep out 500-straight Hindu squats without a break.)

DVD #2  The Pushup Workout (This will give you incredible strength and flexibility throughout your upper body, spine, hips and core. The Hindu pushup is one of the main pushups youll learn, but theres far more in store for you, including a 100-straight pushup challenge that youre welcome to follow along on. )

DVD #3  The Ab and Back Workout (The routine on this DVD flattens your stomach, strengthens and stretches your back and energizes your brain. Learn the back bridge the right way and very soon youll be holding it for at least three straight-minutes. This will stun your friends and family, thats for sure. In addition to the bridge, youll learn many other extraordinary exercises that make aerobics classes look like feeding pigeons in the park.)

Bonus DVDs

Combat Stretching – energy drills & joint loosening

The Secret Power of Handstand Training