Matt Kirtley – Mastering The Crucifix (720p)

Matt Kirtley – Mastering The Crucifix (720p)

Salepage : Matt Kirtley – Mastering The Crucifix (720p)

Arichive : Matt Kirtley – Mastering The Crucifix (720p)

3.38 GB

Make your back attacks an even greater threat by learning the crucifix gameplan. Get a complete breakdown of the crucifix system by black belt Matt Kirtley in this online instructional.

Techniques List:

   Countering Bad Single Leg

   Countering Fireman’s Carry

   Sprawl

   Crossface to Side Ride

   Fast Spin Behind

   Spin Behind

   Spin Behind While Passing

   Side Ride

   Preventing Guard Return

   Taking the Back

   Clock Choke

   Drill Turtle Spin

   Crucifix from Side Ride

   Catching It In Transition

   Kneeling Crucifix

   Rolling Forward

   Reverse Omoplata

   Sitting Back with Seat Belt

   Countering Rear Mount Escape

   Power Half Nelson Flip Over

   Maintaining Traditional Crucifix

   Kneeling Crucifix Submissions

   Rear Naked Chokes

   Marcelo Guillotine

   Collar Choke

   Rear Naked Chokes

   Straight Armlocks

   Cattle Catch Neck Crank

   Reset with Seat Belt

   Transition to Side Control

   Transition to Kimura

   Kimura Grip Armbar

   Reverse Omoplata

   Can’t Cross Arm

   Standing and Shake Off

   Preventing Forward Roll

   Won’t Roll Forward

   Walking Over You

   Lost Upper Body Control

   Big Step

   Stack Pass to Crucifix

   Countering Cross Guard

   Countering Star Sweep

   Countering Sitting Guard

   Countering Deep Half Guard

   Closed Guard Technical Stand Up

   Butterfly Guard Snap Down

   Butterfly Guard Arm Drag

   Countering Stack Pass

   Countering Over-Under Pass

   Countering Bear Hug Pass