Michael Jen – The Science of Submission A Principle Based Approach to Brazilan Jiu-jitsu
Salepage : Michael Jen – The Science of Submission A Principle Based Approach to Brazilan Jiu-jitsu
Arichive : Michael Jen – The Science of Submission A Principle Based Approach to Brazilan Jiu-jitsu
20.44 MB
The first and only book of its kind that breaks down and examines the art of Brazilian Jiu-jitsu through the principles of physics, biomechanics, and postural alignment.
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