Neil Melanson – The Science Of Filthy Triangles
Arichive : Neil Melanson – The Science Of Filthy Triangles
This 8-part series has all of Neil’s most effective ways to triangle your opponent and how you can start using this skill as part of your game
Neil Melanson is one of the best grappling coaches in the world, with a rare mix of Brazilian jiu-jitsu, catch wrestling, MMA ground game, and other grappling disciplines
Set up and finish different forms of triangle, including reverse triangle, the corner lock triangle, hand choke triangle, and many more
Finish the fight from common positions like the open guard, closed guard, the mount, and many more of the grappling situations that Neil coaches
Learn simple concepts that can help you finish way more triangles – including Neil’s hard and fast Melanson’s Law
Combine the triangle with other submissions – and see why a bad triangle can make for a great kimura shoulder lock
Volume 1
CHAPTER TITLE
START TIME
Introduction 0
Anatomy Of A Triangle 1:11
Knee Pinching 15:51
Proper Head Control 23:08
Volume 2
CHAPTER TITLE
START TIME
Traditional Finishes #1 0
Traditional Finishes #2 7:27
Traditional Finishes #3 16:36
Traditional Finishes #4 22:01
Traditional Finishes #5 33:14
Arm On The Mat Finishes #1 37:20
Arm On The Mat Finishes #2 44:40
Arm On The Mat Finishes #3 49:05
Arm On The Mat Finishes #4 52:53
Volume 3
CHAPTER TITLE
START TIME
Bad Triangles Make Great Kimuras Option #1 0
Bad Triangles Make Great Kimuras Option #2 7:32
Bad Triangles Make Great Kimuras Option #3 10:46
Bad Triangles Make Great Kimuras Option #4 18:19
Reverse Triangle Option #1 24:00
Reverse Triangle Option #2 27:03
Reverse Triangle Option #3 30:26
Volume 4
CHAPTER TITLE
START TIME
Senkaku 0
Melanson’s Law 10:13
Overview Of Foot And Leg Control 22:12
Double Wrist Control Straight Shot Triangle 37:19
Volume 5
CHAPTER TITLE
START TIME
Horse Cock Triangle 0
Double Wrist Control Wrist Pin Triangle 4:13
Arm Drag Triangle 7:06
Cross Grip 2 On 1 Triangle 10:47
Helicopter Triangle 18:54
Double Bicep Ride 21:24
Collar Time And Wrist Control Option #1 25:39
Sky Pin 37:37
Sky Pin Option #2 44:55
Volume 6
CHAPTER TITLE
START TIME
Collartie Leg Lock Up Triangle 0
Collar Tie Ankle Grip Counter Triangle 9:07
Collar Tie Grapevine Triangle 12:17
Pull Push Pin 18:30
Snare Triangle 20:59
Hand Choke Triangle 37:04
Volume 7
CHAPTER TITLE
START TIME
Corner Lock Triangle 0
Over The Back Grip Triangle 6:08
Countering The Stack 15:52
The Boston Handshake 19:25
Irish Collar Forearm Pinch Triangle 21:32
Overhook Leg Through Triangle 23:31
Overhook Leg Circle Heel Push 32:56
Overhook Leg Circle Heel Pus To Leg Walk Up 36:19
Overhook Wrist Pin Triangle 41:04
Two Birds One Stone Overhook Triangle 43:23
Volume 8
CHAPTER TITLE
START TIME
Shoulder Pin Sky Pin Triangle Lazy Susan Setup 0
Shoulder Pon Coil Roll Triangle 9:18
Shoulder Pin Pull Back Triangle 11:45
Reverse Arm Lock Triangle From Schuck 16:41
Half Stock Sankaku 21:24
K Guard Wrist Pin Triangle 24:39
K Guard Ankle Pick Triangle 36:21
K Guard Senkaku Triangle With Option 38:43
K Guard Straight Shot Senkaku 46:35
K Guard Low Hi Senkaku 50:43
K Guard Leg Press Triangle 53:39
