How can we foster resilience in clients who have experienced trauma?

A person’s response to trauma is often to lock away the parts that were wounded by their experience.

But that can leave them feeling protective and fragile – and fearful about being triggered again.

In the video below, Richard Schwartz, PhD shows how working with a client’s inner parts can strengthen their resilience. Take a look – it’s less than 5 minutes.

This video was taken from the Next Level Practitioner training program where members receive a daily video like this from one of the top 25 experts in our field. That program is not open for new members right now, but if you want to be on a waiting list in case it opens up, please click here.

What are some ways you’ve helped clients work with the parts of themselves that have been hurt by trauma?

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