Olivia H. Miller and Nicole Kaufman – Chakra: Reference to Go: 50 Cards for Promoting piritual and Physical Health (Relax and Rejuvenate)
| Product Type | Ebook |
|---|---|
| Format Type | (NEW) |
| Author | Olivia H. Miller and Nicole Kaufman |
| File Size | 1.15 MB |
| ISBN-10 | 0811841200 |
| ISBN-13 | 978-0811841207 |
Eastern cultures have long attributed well-being to the balancing of one’s chakras — or vital energy centers within the body — through yoga, meditation, and breathing exercises. This deck, by the author of the best-selling Yoga Deck, introduces the seven major chakras — Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.
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