Paul Zaichik – Everything You Ever Wanted To Know About Splits and Flexibility

Combining years of
research and experimination
Paul Zaichik brings his best selling
Strength & Flexibility Book to life!

“I had purchased Paul’s ” Everything You Wanted to Know About the Splits DVD” and was very enlightened by his technique. I tripled my flexibility.” – Craig Breuwet

“Just wanted to say a massive thankyou to Mister Zaichick, as I used to be fairly flexible but tore a hamstring a while ago overstretching, and as such did not stretch for a long time and lost most of my flexibility..

I ordered Mr Zaichicks dvd and book in the hope of regaining my flexibility and am pleased to announce that on the VERY FIRST DAY, I got my right leg open front split back!!! and maybe 3 inches from right leg true front split!!!
Side and left leg still has a long way to go, but i’ll keep plugging away,
anyway thank you very much Paul!!! ” ~alextricks
Learn from the master himself how to achieve:

A True Front Split
An OpenFront Split
A Side Split
Everything you need to know is compiled in this incredible 2 hour, information packed DVD. Simple and straight forward, with easy to understand percise instructions and follow along routines that you can do along side Paul Zaichik himself from the comforts of your home!

“It’s just a hair short of two hours..and two hours with Paul is like four hours with most of the time-wasters that sell DVDs. This is nothing but moves-moves-moves, with short, insightful explanations about the underlying common aspects of all the stretches for any given muscle. I know more about stretches now than after all the other books and videos I’ve seen, put together.

This is the single best exercise DVD out there, for it’s combination of quantity and quality. I have no doubt that he has continued to find a wealth of other high-quality exercises that he hasn’t had a chance to release.

I wish he’d put together a series for TV: “Wake up in the morning and work out with Paul”. Maybe he’s not show-bizy enough to do that, but I enjoy the way he lays it out. There’s almost no time for a casual comment, with the program so filled with pertinent information.” – Lazur

As stated previously this DVD is your one stop for ALL the knowledge you need, to achieve the flexibility that you have dreamed about for years!

Learn how to make your life’s long dream of doing a 180 degree front split, side split and true front split come true!
Find out how to:

Warm up the RIGHT way!
Maintain Perfect Posture (the secret of world’s best athletes)
A variety of Stretching Exercises that will safely guide you into your 180 degree split!
Prevent Common Injuries
Develop Flexibility That Todlers Will Envy!
Get rid of common pain in lower back, knees and hips
Learn how to develop splits and secure the new flexibility

When I bought the manual, I emailed Paul and told him that if this is another B.S I will make sure people know about. I also told him that If I get my split before my birthday, October 18th, I will also scream it out loud. Well listen up, today is October 2nd, I did a full split and it feels GOOD. That’s right!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! – Rockettone

If I would have found this website earlier my flexibility training would have been different and safer. Better late than never. -Frank Wilson, Pushmataha, Oklahoma

I just got elasticsteel book yesterday. This morning I practised all the exercises on the book. Surprisingly I didn’t feel pain in my low back pain and hip when I attempted side splits as shown in the book although I have been suffering back pain and hip injury for about 17 years which was results of isometric stretching method which I learned from stretching book by another “expert”. – wolvie

Hello. I’ve been working on the exercises fromElastic Steel for a week. I simply can’t believe the results. Maybe this sounds like a stupid advertisement but so do the other messages I read about people that had the same experience.

Actually I noticed something “new” on my legs right after the first session; my knees didn’t hurt at all, and when I finished with the hip turns I stood up, I threw a kick and I laughed!! My hips didn’t click anymore, and moving my legs was just like moving my arms.

Also, I used to have a slight pain in my quads every time I attempted a front split. Guess what? It’s not there anymore; all the previous exercises you do before the split seem to have kind of fixed it or whatever. So, now you know, if you still have some problems with your hips or something similar keep on doing the conditioning exercises and the techniques explained in the book.