Ryan Giggs & Sarah Ramsden – Giggs Fitness: Strength & Conditioning, Inspired By Yoga

Ryan Giggs & Sarah Ramsden – Giggs Fitness: Strength & Conditioning, Inspired By Yoga

Salepage : Ryan Giggs & Sarah Ramsden – Giggs Fitness: Strength & Conditioning, Inspired By Yoga

Arichive : Ryan Giggs & Sarah Ramsden – Giggs Fitness: Strength & Conditioning, Inspired By Yoga

5.78 GB

Join Ryan Giggs (Manchester United FC, Welsh International) and Sarah Ramsden (Senior Yoga Instructor) as they guide you through a personal total body workout to keep you at the peak of physical fitness.

Comprehensive and unique exercise programme, inspired by yoga techniques, combining strength, core and flexibility. Developed for football and running fitness, the session will help build your stamina, improve your sharpness and keep you fitter and stronger for longer”.