One of the most highly respected and most sought after instructors of Aikido in the world – Seishiro Endo instructs techniques for a creative Aikido – Ideas to guide you toward a mutually rejuvenating practice.
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Atari from your partner
Being pushed by a palm on your shoulder (while sitting)
Being pushed by a palm on your shoulder (while standing)
Being pushed by a palm on your waist
Being pushed by a palm on your head
Being pushed by both palms on your head
Being pushed by both palms on your back
Being pushed by both palms on your shoulders (from the front)
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