SHINYA AOKI – MMA BEST GROUND TECHNIQUES (TAKEDOWN AND FINISH)

Judo, BJJ and MMA fighter out of Paraestra Tokyo shares his unique style of grappling in this instructional! Aoki has competed in Shooto, Deep, and BJJ events including ADCC, the Pan Ams, and various other Judo and BJJ competitions.

This DVD focuses on taking down and finishing your opponent for MMA.

Chapters include:
-Double leg takedowns
-Single leg takedowns
-Clinch
-Overhooks
-Underhooks
-Rubber guard
-Omo plata
-And much more