Single Leg X – AOJ – Art of Jiu Jitsu – siterip

Single Leg X – AOJ – Art of Jiu Jitsu – siterip

Salepage : Single Leg X – AOJ – Art of Jiu Jitsu – siterip

Arichive : Single Leg X – AOJ – Art of Jiu Jitsu – siterip

2.60 GB

Single Leg X – AOJ – Art of Jiu Jitsu – siterip

Content

BACK STEP FROM SINGLE LEG X GUARD – ART OF JIU JITSU

BELLY DOWN FOOT LOCK + ROLLING BACK TAKE FROM SINGLE LEG X-GUARD

CONNECTING SINGLE LEG X GUARD TO X GUARD + SWEEP – ART OF JIU

DEFENDING THE BACK STEP PASS FROM SINGLE LEG X-GUARD (NOGI) –

DETAILS- DIVING TO THE BACK & ESCAPING FROM THE SINGLE LEG X.ts

DOUBLE ANKLE SWEEP FROM SINGLE LEG X-GUARD (NOGI) – ART OF JIU

DOUBLE ANKLE SWEEP FROM SINGLE LEG X-GUARD (NOGI)

ESCAPING THE LEG WEAVE TO SINGLE LEG X-GUARD – ART OF JIU

ESCAPING THE SINGLE LEG X-GUARD TO THE BACK

MENDESxGALVAO SINGLE LEG X-GUARD SWEEP VARIATION USING THE LAPEL

OPTIONS FROM SINGLE LEG X-GUARD WITH THE FOOT LOCK

PART 1 SETTING UP SINGLE LEG X-GUARD + ATTACKING THE TOE HOLD

PART 2 SETTING UP SINGLE LEG X-GUARD + ATTACKING THE TOE HOLD

PULLING SINGLE LEG X GUARD + TILT SWEEP

REVIEW SETTING UP SINGLE LEG X –  TRIANGLE SET UP

REVIEWING SINGLE LEG X GUARD ENTRIES + SWEEPS

SETTING UP SINGLE LEG X-GUARD AND SWEEPING + STRAIGHT ANKLE LOCK

SETTING UP SINGLE LEG X-GUARD FROM SPIDER GUARD + SWEEPING

SETTING UP THE SINGLE LEG X FROM DE LA RIVA + DETAILS ON CONTROL

SETTING UP THE SINGLE LEG X-GUARD WHEN OPPONENT S TO ONE KNEE (NOGI)

SHIN ON SHIN ENTRY TO SINGLE LEG X-GUARD – 

SINGLE LEG X GUARD ENTRIES + FOOT LOCK DETAILS – ART OF JIU

SINGLE LEG X GUARD ENTRY + SWEEP

SINGLE LEG X SWEEP TO HONEY HOLE + HEEL HOOK (NOGI) – ART OF

SINGLE LEG X-GUARD FLOW DRILL (NOGI) – ART OF JIU JITSU

SINGLE LEG X-GUARD FLOW DRILL (NOGI)

SINGLE LEG X-GUARD SWEEP VARIATION USING THE LAPEL

SIT UP GUARD SINGLE LEG + BACK ATTACK

SWEEPING WITH THE SINGLE LEG X GUARD

SWITCHING FROM SINGLE X GUARD TO X GUARD TO DEFEND THE PASS + TRIPOD SWEEP

TRANSITIONING FROM DE LA RIVA TO SINGLE LEG X-GUARD (NOGI)

TRANSITIONING FROM OPEN GUARD TO SINGLE LEG X-GUARD + FULL X-GUARD

TRANSITIONING FROM OPEN GUARD TO SINGLE LEG X-GUARD + SWEEPING

TRANSITIONING FROM SINGLE LEG X-GUARD TO FULL X-GUARD + SWEEPING

TRANSITIONING TO SINGLE LEG X SETTING UP OVER HEAD SWEEP + PASSING OPTIONS

TRANSITIONING TO SINGLE LEG X SETTING UP THE TRIANGLE + GUARD PULLING DETAILS