Tanya Fitzpatrick – Freedom From Pain Series

Tanya Fitzpatrick – Freedom From Pain Series

Upper Back Pain Relief
Discover exercises designed to
alleviate neck and shoulder tension.
Whether you are experiencing
symptoms of fibromyalgia, old…
Tight Hip Pain Relief
Release tension in the hips. Whether
you are experiencing symptoms of
pain from fibromyalgia, old injuries
or accidents, or simply poor lifestyl…
Neck Pain Relief
Chronic neck pain isn’t something
you should leave untreated.
Whether you are experiencing
symptoms of fibromyalgia, old…
Arm and Shoulder Pain Relief
Deeply alleviate pain in the arms
and shoulders. Whether you are

experiencing symptoms of
fibromyalgia, old injuries or…
Lower Back Pain Prevention
Lower back pain can be
immobilising and hugely painful, but
this video is designed to help
prevent that occurring. In this…
Upper Back and Neck Pain
Prevention
Upper back and neck pain can be
draining and acutely painful, but this
video gives you the tools to prevent
that occurring. In this Grokker…
Lower Back Pain Relief
Deeply alleviate pain in the lower
back. Whether you are experiencing
symptoms of fibromyalgia, old
injuries or accidents, or simply poo…
Improve Seated Posture
If you sit, drive, bike, or hunch the
spine for significant portions of the
day, this quick tutorial will give you
simple exercises to maintain a…
Learn Healthy Movements
Welcome to the healthy movement
practice. In this Grokker Premium
video, Tanya Fitzpatrick will guide
you through a brief clinic on health…