The Daniel Plan in Action Total Fitness System

The Daniel Plan in Action Total Fitness System

Salepage : The Daniel Plan in Action Total Fitness System

Arichive : The Daniel Plan in Action Total Fitness System

The Daniel Plan In Action is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This 4-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.

Set Features:

• Quick Start Guide
• Workout Calendar
• Nutrition Guide
• 10-Day Detox
• Journal
• CD of Pastor Rick’s Sermon “Winning With The Hand You’re Dealt”
• Three DVDs
  • Disc One – Introduction & “The Five Habits of Healthy People” sermon by Pastor Rick Warren
  • Disc Two – Total Cardio, Cardio Abs, Total Body: Upper, Total Body: Lower
  • Disc Three – Dynamic Stretch, Cardio + Upper, Cardio + Lower, Pilates Floor

DVD Features:

• English, French, and Spanish Subtitles
• Widescreen
• Approx. 294 minutes