TSUTOMU CHIDA – AIKIDO RENSHINKAI 2ND

Hanmi handachi katate mochi shiho nage 1&2

Hanmi handachi ryotre mochi shiho nage

Yokomen uchi shiho nage 1& 2

Yokomen uchi ikkajou osae 1 & 2

Katate mochi ikkajou osae 1&2

Ushiro Ryote Mochi ikkajou osae 1&2

Suwari waza shomen uchi nikajou osae 1 & 2

Kata mochi nikajou osae 1 & 2

Suwari waza shomen uchi sankajou osae 1 & 2

Ushiro ryoute mochi sankajou osae 1 & 2

Katate mochi yonkajou osae 1 & 2

Kata mochi sokumen iriminage 1 & 2

Suwari waza yokomen uchi shomen iriminage 1 & 2

Katate mochi hijiate kokyunage 1 & 2

Shomen tsuki kote gaeshi 1 & 2

Suwari waza yokomen uchi kotegaeshi 1 & 2