TTC – Essentials of Strength Training

TTC – Essentials of Strength Training

Salepage : TTC – Essentials of Strength Training

Arichive : TTC – Essentials of Strength Training

3.35 GB

The teaching company instructional on strength training.

This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. With 3 lectures designed to educate you on your body’s response to a variety of exercises plus 3 workouts, this course will help you build a stronger body.