Udemy – Matt Peplinski – How To Free Yourself From Sexual Addiction And Porn Use
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What you’ll learn
- Use mindfulness and other tools from Acceptance and Commitment Therapy to control your addictive urges
- Learn how to use acupressure desensitization to decrease your addictive urges
- Learn how to use cognitive defusion to take away the power from your addictive thoughts
- Learn how to heal unproductive thought patterns that lead you back to your addiction
- Learn how to block mature images on your computer
- Learn how to recover your sexuality
- Learn how to recover from porn-induced impotence
- Learn how to manage compulsive sexual behaviours through mindfulness
Requirements
- You’ll have to have the wilingness to recover
Description
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