Wrestling Plan for BJJ Modules 1-8

Wrestling Plan for BJJ Modules 1-8

Salepage : Wrestling Plan for BJJ Modules 1-8

Arichive : Wrestling Plan for BJJ Modules 1-8

3.49 GB

Wrestling Plan for BJJ by Richard Salamone

Content Includes: 

1. Stance, Movement, Tie-up, & Set Up Fundamentals
2. Double Leg Fundamentals
3. Head Outside Single & High Crotch Fundamentals
4. Head Inside Fundamentals
5. Takedown Defense Fundamentals
6. Front Headlock Fundamentals
7. Pummeling and Clinch Fundamentals
8. Throws and Foot Sweep Fundamentals

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