Wrestling Plan for the Jiu Jitsu Man

Wrestling Plan for the Jiu Jitsu Man

Salepage : Wrestling Plan for the Jiu Jitsu Man

Arichive : Wrestling Plan for the Jiu Jitsu Man

4.87 GB

This is module 1,2,4,5

I am only missing module 3 (head outside single and high crotch).

This covers fundamentals, double legs, single legs, and defense

I have seen allot of wrestling instructional, and this guy, IMO, is the best in terms of details and presentation.

Unfortunately, you can’t find these online anymore for purchase, so I am upping them to spread wrestling knowledge.