Yoga for BJJ Rehab Program – Adductor
Salepage : Yoga for BJJ Rehab Program – Adductor
Arichive : Yoga for BJJ Rehab Program – Adductor
989.67 MB
Rosi Sexton, an ex UFC fighter and osteopath, takes you through a range of exercise to rehabilitate your adductor muscles and relieve pain.Â
Get back to fighting fitness with these exercises.
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