Yoga International – Fall Digital Conference 2015
Salepage : Yoga International – Fall Digital Conference 2015
Arichive : Yoga International – Fall Digital Conference 2015
Join the world’s most sought after yoga teachers for 15 hours of empowering yoga classes and workshops.
Get immediately download here: Yoga International – Fall Digital Conference 2015
Learn expert alignment tips for shoulder, hamstring, and back health. Break through barriers created from co-dependency and stress, and enjoy a more balanced mind, body, and spirit. Study with the top experts in their field like Gary Kraftsow on meditation, Tiffany Cruikshank on anatomy, and Cyndi Lee on restorative yoga. Build and inspire your practice today with this 15-hour digital bundle!
Yoga Alliance requires all yoga teachers to accumulate at least 30 hours of continuing education every three years. 20 online hours are allowed to count toward this requirement.
Fulfilling fifteen of these study hours is as easy as logging into the Yoga Alliance website and entering your hours after you’ve completed the conference. Continue your yoga education with this course and more from the Yoga International library!
COURSE OUTLINE
SECTION 1
Julie Gudmestad
Retrain Your Hamstrings for Better Backbends: Anatomy and Practice
Bonus Interview
SECTION 2
Sianna Sherman
Yoga Ritual: Transformational Dance of Agni & Soma
1:41:58
Bonus Interview
22:03
SECTION 3
Gary Kraftsow
An Integrated Practice: Asana, Pranayama & Meditation
Bonus Interview
SECTION 4
Shiva Rea
Meditation for Transforming Everyday Stress
Fluid Meditation to Unwind
Drops of Nectar
Prana Flow Pranams
Bonus Interview
SECTION 5
Faith Hunter
Manifest Your Desires
11:58
Manifest Your Desires: Asana and Meditation Practice
1:03:32
Bonus Interview
04:54
SECTION 6
Christina Sell
Stand Firm with an Open Heart: Learn to Drop Back to Wheel From Standing
1:30:02
Bonus Interview
11:01
SECTION 7
Tiffany Cruikshank
How to Build and Maintain Healthy Shoulders During Your Practice
Bonus Interview
SECTION 8
Molly Birkholm
iRest Yoga Nidra: Theory and Practice
Experience iRest Yoga Nidra
Bonus Interview
SECTION 9
Nikki Myers
Breaking Barriers: Transforming the Samskara of Codependency
A Yoga Practice for Transforming Samskara
Bonus Interview
SECTION 10
Roger Cole
Align and Refine Your Twists
Bonus Interview
04:32
SECTION 11
Cyndi Lee
The Power of Restorative Yoga
Restorative Yoga Practice to Relax
Restorative Yoga Practice to Build Energy
Bonus Interview
SECTION 12
Pandit Rajmani Tigunait
The Bhagavad Gita’s Solution to a Restless Mind
58:57
Bonus Interview
13:17
SECTION 13
Bonus Content
Conference Guide
Final Quiz
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