Alex Kanellis – Landmine University Foundations
Arichive : Alex Kanellis – Landmine University Foundations
Discover a Safe, Functional Approach to Explosive Weight Training with Landmine University Founder Alex Kanellis
Revolutionize the way you think about functional movement and cultivate power that benefits all sports with ONE simple exercise tool
The landmine offers training methods that are impossible to perform with traditional weightlifting
Top-tier athletes like Olympic Wrestler Jordan Burroughs trust the landmine to increase athletic performance safely and effectively
What Will You Learn?
Develop explosive functional strength and increase athletic performance with Landmine University foundations, featuring Landmine University Founder Alex Kanellis! Kanellis has already helped thousands of individuals, including elite-level athletes, discover a new approach to strength training with the landmine training system. Learn the foundations of this unique fitness program safely and effectively with the man responsible for developing the system!
Coach Kanellis will introduce you to the basic movements and flagship exercises of the landmine system in this perfectly constructed series that will change the way you approach explosive functional training. Explore the pounce squat, screwdriver series, clean series, jerk series, and snatch series in this illuminating instructional that will benefit you in ways that traditional weightlifting simply cannot! Kanellis will guide you with detailed instruction every step of the way, as you train the most fundamental core elements of the landmine system!
Landmine Foundations is fun, effective, and safe and it will quickly open your eyes to an entirely new approach to strength training! Take this unique opportunity to learn from the man who’s worked tirelessly to develop this program and start reaping the benefits of this highly functional and effective fitness system like thousands of others already have!
INTRODUCTION
POUNCE SQUAT
SCREWDRIVER SERIES
CLEAN SERIES
JERK SERIES
SNATCH SERIES
CONCLUSION
