AloMoves – Vital Vinyasa

AloMoves – Vital Vinyasa

Salepage : AloMoves – Vital Vinyasa

Arichive : AloMoves – Vital Vinyasa

Vital Vinyasa comprises four unique flows based on the four elements: water, earth, fire, and air. The Water class offers a very fluid and flexibility-focused flow that will leave you feeling good. Through the Earth flow, you will come back to center through grounding poses and longer holds: perfect for when you are feeling stressed or distracted. The Fire class will have you engaging your core in a sweat-inducing, spicy flow that will leave you feeling energized and ready to tackle your day. Finally, the Air class will stoke your creative spirit and help you think outside the box through expansive poses and bigger motions.