Braulio Estima – Guard

Braulio Estima – Guard

Salepage : Braulio Estima – Guard

Arichive : Braulio Estima – Guard

1.60 GB

Older DVD by Braulio, some techniques are not in order

Braulio Estima – The Guard

Braulio Estima is one of the greatest grapplers in the world today. With numerous gold medals in the Mundials, ADCC, and European Championships, he has established himself as the grappler to beat. This DVD series explains his winning technique.

Disc 1

Closed Guard

– Choke from the guard

– Choke to triangle sequence

–  Lapel choke

– Lapel to armbar sequence

– Lapel to choke sequence

– Triangle choke

– Armbar from opponent standing

– Sweep from the closed guard

– Preventing  posture

– Omoplata attack

– Foot on the hip sweep

– Hip sweep

Open Guard

– Preventing the pass

– Recovery from the pass

– Recovery from the pass II

– Hook guard sweep

– Sit up guard sweep

– Braulio’s sweep

– Helicopter sweep

Disc 2

Open Guard

– Omoplata from the hook guard

– Triangle from the hook guard

– Sweep from the hook guard

– Helicopter sweep from the hook guard

– Taking the back from the hook guard

– Hook guard summary

– Preventing the pass with the hook guard

– Sit up guard variations

– Sit up guard variations II

– Sit up guard variations III

– De la Riva sweep

– Spider guard sweep variation

– Strategies from the cross collar guard

– Choke from the cross collar

– Passing the guard