Dawson Church – Liberating the Genie in your Genes
Salepage : Dawson Church – Liberating the Genie in your Genes
Arichive : Dawson Church – Liberating the Genie in your Genes
What You’ll Learn in These 6 Modules
In this 6-module program, Dawson will guide you through the fundamental transformational practices that you’ll want to successfully unlock pathways to a more vibrant and energized life.
Each contemplation and training session will build harmoniously upon the next – so that you’ll develop a complete, holistic understanding of the practices, tools and principles you’ll need to liberate the “genie” in YOUR genes.
Module 1: Your DNA Is Not Your Destiny
The most important guiding story in the field of human biology for the past half-century has been that of the genome. The theory of genetic determinism teaches that “it’s all in your genes.” But recent breakthroughs have shown that only a small part of the genome is fixed – while more than 80% is affected by environmental influences, such as emotions, beliefs and transcendent experiences. The inspiring new story demonstrates that you can shift the patterns of gene expression consciously, and create more health and happiness.
In this module, you’ll discover:
The ways genes express themselves – and turn on and off
How genes build proteins, and what that means for programming better health into your cells
How your thoughts, feelings and beliefs affect your genes
Exercises that allow you to take control of your gene expression to improve your health and well-being
2 experiential practices for lowering stress that will produce immediate shifts in your nervous system function and gene expression
Module 2: Your Designer Brain
Your brain holds important keys to health, vitality and quality of life. For example, neural bundles increase in size and connectivity when they’re used often, which improves memory and your cognitive abilities. Brain regions correlate with patterns of gene expression, such as those that regulate the stress response. Very frequent neural signaling produces astonishingly quick growth in the synapses that connect neurons. In time, this produces greater volume in certain regions of the brain – such as the prefrontal cortex – enhancing your brain performance. By contrast, stress causes brain regions like the hippocampus to decrease in size over time, while increasing the signaling capacity of the circuits that carry stress signals.
In this module, you’ll discover how to optimize your brain by learning:
About the regions of your brain, and how they communicate, grow and shrink
Which parts of the brain are responsible for cognition and for stress
Practices that will increase or decrease the brain’s signaling capacity
EFT (Emotional Freedom Techniques), also known as “tapping” – which science has proven reduces stress
Module 3: Energy in Healing
Our bodies have electromagnetic fields – as do our organs and each of our cells. In fact, within a year of the discovery of electricity, physicians were already experimenting with its use for healing – research that is now resurging. And because our genes interact with electrical and other energy fields, disease can often be detected within them long before it appears in molecular form. In this module, we will survey the domains of energy medicine and energy psychology, focusing on those areas of research most applicable for shifting your physical and psychological states
In this module, you’ll learn:
The ways that health and disease can be detected in the electromagnetic field
Practices to induce rapid healing in your body using this field
A 5-minute exercise you can do every day to regulate your energy – which gives you steadier focus, more vitality and more positive emotions
Module 4: Practices That Shift Gene Expression
A growing body of research into practices like mindfulness meditation, EFT tapping and neurofeedback demonstrates that these techniques can have profound effects on health, especially through feedback loops that affect genetic expression and hormonal cycles. We’ll also explore the five primary brain waves that can be measured, and patterns observed as objective guides to stress and relaxation.
In this module, you’ll learn:
How to incorporate different practices that will promote feelings of inner peace, and shift your gene expression
About the “Epigenetic Health Cycle” that produces resilience, enabling you to thrive in situations where you’ve been emotionally or physically challenged
The nature of stress-dampening genes that make you feel good
Characteristics of theta, delta, alpha, beta and gamma brain wave states – and how to entrain your brain into more of the most beneficial states.
A simple EcoMeditation technique, based on physical postures that automatically induce an altered state of deep relaxation and connection.
Module 5: Memory Consolidation and Extinction
Traumatic memories make a lasting impression on the brain because that had real survival value for our ancestors. However, this means that most people’s brains have been overly shaped by negative early childhood memories, with parts of us still “stuck” in those traumatic memories. Such memories have been linked to the turning on of genes associated with disease and mental illness. While it was once thought to be impossible to erase these traumatic memories, new research shows these memories can be modified and replaced with new positive memories.
In this module, you’ll discover:
How you can actually extinguish a traumatic memory
Reasons your brain is “Velcro” for negative experiences and “Teflon” for positive ones
How early childhood trauma becomes deeply embedded in theta and delta brain waves
The role of extinction and “reconsolidation” in the formation of memory
Practices that transform traumatic childhood events into positive memories
Module 6: Evoking Transcendence: Spiritual Practices to Maximize Your Potential
For its entire history, the field of psychology has focused on mental health problems and how to restore people to “normalcy.” But what lies above that “normal” plateau? This is the realm of transcendent experience. In this module, we’ll explore mystical states where you go beyond religion to experience the transcendent reality that underlies all spiritual traditions.
In this exciting final module, you’ll discover:
How to evoke transcendent experiences that you can use daily
The genetic and neurological characteristics of transcendent experience
How to induce mystical states using physiological cues
Guidance for integrating the practices you’ve learned over the 6 modules into your lifestyle
An advanced form of EcoMeditation that sparks guidance from your deep subconscious …
Reviews
There are no reviews yet.